Welcome to the Back Safety Quiz

Most back injuries at work are caused by:
When carrying material it should be held
When lifting, I should NOT
When carrying I should
If a load is too bulky, I should
The best exercise I can do to keep my back in shape is
If I am unsure how to move some material I should
If a very heavy box contains several items, you should
When preparing to lift you should
After grasping a load you should lift by
If you wear a back belt, you can lift more weight than you could without a belt.
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